4 Self-Care Resources for When the World is Terrible
Miriam Zoila Pérez, ColorLines, (Jul. 7, 2016)
This article refers to four critical resources for “when the trauma won’t stop,” which provide practical advice for helping you disengage, ensuring self-care, and ways to protect yourself in spaces with “unaware people” .
RELATED RESOURCES
Wellbeing Inspires Welldoing: How Changemakers’ Inner Wellbeing Influences Their Work, Severns Guntzel, J. & Murphy Johnson, N. (2020)
Read More
“Racism, Whiteness, and Burnout in Antiracism Movements: How White Racial Justice Activists Elevate Burnout in Racial Justice Activists of Color in the United States”, Paul C Gorski and Noura Erakat, Ethnicities (March 2019)
Read More
Crucial need to improvemental health research and training for humanrights advocates (June 2018)
Read More
Healing Justice: Holistic Self-Care for Change Makers, Loretta Pyles, Oxford University Press (2018)
Read More
