Self-care and prevention of burnout among activists – tools for everyday life

Frontline Aids

This workshop tool informs readers of common signs of burnout and provides information on how to deal with this burnout, including a personal worksheet.

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RELATED RESOURCES

Healing Justice: Holistic Self-Care for Change Makers, Loretta Pyles, Oxford University Press (2018)

Healing Justice: Holistic Self-Care for Change Makers, Loretta Pyles, Oxford University Press (2018)

Collective Care, Research, Self care

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Even the Finest of Warriors, Yara Sallam (written in Arabic and translated into English by Zainab Magdy)

Even the Finest of Warriors, Yara Sallam (written in Arabic and translated into English by Zainab Magdy)

Burnout, Research, Self care

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Well-being, Risk, and Human Rights Practice, Alice Nah, Human Rights Defender Hub Policy Brief 1, University of York (2017)

Well-being, Risk, and Human Rights Practice, Alice Nah, Human Rights Defender Hub Policy Brief 1, University of York (2017)

Research, Self care

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Estrés Traumático Secundario (ETS) en Periodistas Mexicanos y Defensores de Derechos Humanos, Rogelio Morales, Liliana Souza Colin, Angela O. Mireles, Bonilla Allende (2016) Summa Psicológica UST, 13, 101-111.

Estrés Traumático Secundario (ETS) en Periodistas Mexicanos y Defensores de Derechos Humanos, Rogelio Morales, Liliana Souza Colin, Angela O. Mireles, Bonilla Allende (2016) Summa Psicológica UST, 13, 101-111.

Research, Self care

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“Frayed All Over:” The Causes and Consequences of Activist Burnout Among Social Justice Education Activists, Paul C. Gorski and Cher Chen, Educational Studies (2015)

“Frayed All Over:” The Causes and Consequences of Activist Burnout Among Social Justice Education Activists, Paul C. Gorski and Cher Chen, Educational Studies (2015)

Burnout, Research

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Burnout in Social Justice and Human Rights Activists: Symptoms, Causes and Implications, Cher Weixia Chen and Paul C. Gorski, Journal of Human Rights Practice (2015)

Burnout in Social Justice and Human Rights Activists: Symptoms, Causes and Implications, Cher Weixia Chen and Paul C. Gorski, Journal of Human Rights Practice (2015)

Burnout, Research

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Exhumations in Latin America: Current Status and Pending Challenges: A Psychosocial View, Susan Navarro-Garcia, Pau Perez-Sales, Alberto Fernandez-Liria, Peace & Conflict Review, Vol. 4, Issue 2 (2010)

Exhumations in Latin America: Current Status and Pending Challenges: A Psychosocial View, Susan Navarro-Garcia, Pau Perez-Sales, Alberto Fernandez-Liria, Peace & Conflict Review, Vol. 4, Issue 2 (2010)

Research, Self care

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Mental Health Status of Human Rights Workers, Kosovo, June 2000, Timothy Holtz, Peter Salama, Barbara Cardozo, and Carol Gotway, Journal of Traumatic Stress (2000)

Mental Health Status of Human Rights Workers, Kosovo, June 2000, Timothy Holtz, Peter Salama, Barbara Cardozo, and Carol Gotway, Journal of Traumatic Stress (2000)

Crisis, Research, Self care

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