Self-Care for Activists

Alexandra Smith, Experience Life (July 2020)

This author, a licensed professional clinical counselor, explains self-care as a way to remain present in order to fight burnout.

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RELATED RESOURCES

“Racism, Whiteness, and Burnout in Antiracism Movements: How White Racial Justice Activists Elevate Burnout in Racial Justice Activists of Color in the United States”, Paul C Gorski and Noura Erakat, Ethnicities (March 2019)

“Racism, Whiteness, and Burnout in Antiracism Movements: How White Racial Justice Activists Elevate Burnout in Racial Justice Activists of Color in the United States”, Paul C Gorski and Noura Erakat, Ethnicities (March 2019)

Burnout, Racism, Research

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Crucial need to improvemental health research and training for humanrights advocates (June 2018)

Crucial need to improvemental health research and training for humanrights advocates (June 2018)

Collective Care, Research, Self care

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A Needs Assessment: Stress Management and Burnout Prevention for Case Workers and Human Rights Activists Working on Issues of Gender and Sexuality in India, TARSHI and Nazariya (2019)

A Needs Assessment: Stress Management and Burnout Prevention for Case Workers and Human Rights Activists Working on Issues of Gender and Sexuality in India, TARSHI and Nazariya (2019)

Burnout, Research

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Healing Justice: Holistic Self-Care for Change Makers, Loretta Pyles, Oxford University Press (2018)

Healing Justice: Holistic Self-Care for Change Makers, Loretta Pyles, Oxford University Press (2018)

Collective Care, Research, Self care

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Even the Finest of Warriors, Yara Sallam (written in Arabic and translated into English by Zainab Magdy)

Even the Finest of Warriors, Yara Sallam (written in Arabic and translated into English by Zainab Magdy)

Burnout, Research, Self care

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Development of the Vicarious Resilience Scale (VRS)

Development of the Vicarious Resilience Scale (VRS)

Burnout, Research, Self care

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Well-being, Risk, and Human Rights Practice, Alice Nah, Human Rights Defender Hub Policy Brief 1, University of York (2017)

Well-being, Risk, and Human Rights Practice, Alice Nah, Human Rights Defender Hub Policy Brief 1, University of York (2017)

Research, Self care

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Estrés Traumático Secundario (ETS) en Periodistas Mexicanos y Defensores de Derechos Humanos, Rogelio Morales, Liliana Souza Colin, Angela O. Mireles, Bonilla Allende (2016) Summa Psicológica UST, 13, 101-111.

Estrés Traumático Secundario (ETS) en Periodistas Mexicanos y Defensores de Derechos Humanos, Rogelio Morales, Liliana Souza Colin, Angela O. Mireles, Bonilla Allende (2016) Summa Psicológica UST, 13, 101-111.

Research, Self care

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