by mridul80 | Apr 19, 2025
21-Day Activism Self-Care Challenge Eddie Moore, Jr., Debby Irving, Tilda Kapuya, and June Christian This article provides activists with a 21-day self-care plan, including a tracking tool chart and resources to access self-care activities, that they can utilize as...
by mridul80 | Apr 19, 2025
Protection Manual for Human Rights Defenders, Frontline Defenders (2005) The Frontline Defenders website has a whole section on health and stress management. This workbook on managing threats to security has some practical tips on how to deal with challenges to...
by mridul80 | Apr 19, 2025
Modelo de Acompañamiento psicosocial, ALUNA (Mexico) This manual, produced by ALUNA, details their model for psychosocial accompaniment. The organization developed their psychosocial model for accompaniment through working with human rights defenders in Mexico. The...
by mridul80 | Apr 13, 2025
Anti-Racism Work Requires Rest—Here’s How 4 Social Justice Activists Practice Self Care Kayla Hui, Well and Good (March 2021) This article explores how 4 different activists practice self care to inspire readers to practice self care as they see fit. Read More RELATED...
by mridul80 | Apr 4, 2025
Emergency Response Tool Kit Capacitar (2005) This tool kit provides a range of simple wellness practices which are useful in situations of stress and emergency. Read More RELATED RESOURCES Mental Health Status of Human Rights Workers, Kosovo, June 2000, Timothy Holtz,...
