How To Balance Activism and Self-Care, According To A Wellness Coach

Eliza Dumais, Refinery29 (July 2020)

This author interviewed a wellness coach, Yasmine Cheyenne, about how to sustainably practice self care in order to find personal wellbeing.

Read More

RELATED RESOURCES

Resilience for Activists in Repressive Settings (2022)

Resilience for Activists in Repressive Settings (2022)

Burnout, Collective Care, Research, Self care

Addressing trauma and emotions in human rights: Reflections from teaching and practice (June 2024)

Addressing trauma and emotions in human rights: Reflections from teaching and practice (June 2024)

Articles, Collective care, Crisis, Self Care

Healing Systems (February 2024)

Healing Systems (February 2024)

Articles, Burnout, Collective care, Racism, Self Care

Integrating individual well-being with environmental systems (December 2021)

Integrating individual well-being with environmental systems (December 2021)

Articles, Crisis, Self Care

Safer Viewing: A Study of Secondary Trauma Mitigation Techniques in Open Source Investigations

Safer Viewing: A Study of Secondary Trauma Mitigation Techniques in Open Source Investigations

Research, Self care

Here’s how your mental health depends on collective wellbeing (April 2021)

Here’s how your mental health depends on collective wellbeing (April 2021)

Articles, Burnout, Collective care, Self Care

Wellbeing Inspires Welldoing: How Changemakers’ Inner Wellbeing Influences Their Work, Severns Guntzel, J. & Murphy Johnson, N. (2020)

Wellbeing Inspires Welldoing: How Changemakers’ Inner Wellbeing Influences Their Work, Severns Guntzel, J. & Murphy Johnson, N. (2020)

Research, Self care

Crucial need to improvemental health research and training for humanrights advocates (June 2018)

Crucial need to improvemental health research and training for humanrights advocates (June 2018)

Collective Care, Research, Self care

« Older Entries

Translate »