Self-Care for Activists

Alexandra Smith, Experience Life (July 2020)

This author, a licensed professional clinical counselor, explains self-care as a way to remain present in order to fight burnout.

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RELATED RESOURCES

“Trauma and Self Care,” Manual on human rights monitoring, Chapter 12, Office of the High Commissioner for Human Rights, United Nations (2011)

“Trauma and Self Care,” Manual on human rights monitoring, Chapter 12, Office of the High Commissioner for Human Rights, United Nations (2011)

Self Care, Tools

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21-Day Self-Care Challenge Packet, Move to End Violence

21-Day Self-Care Challenge Packet, Move to End Violence

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The Holistic Security Manual, Tactical Technology Collective

The Holistic Security Manual, Tactical Technology Collective

Collective Care, Self Care, Tools

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4 Self-Care Resources for When the World is Terrible, Miriam Zoila Pérez, ColorLines, (Jul. 7, 2016)

4 Self-Care Resources for When the World is Terrible, Miriam Zoila Pérez, ColorLines, (Jul. 7, 2016)

Racism, Self Care, Tools

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Reiter and Koenig on Challenges and Strategies for Researching Trauma, Keramet Reiter and Alexa Koenig, Palgrave Macmillan (2017)

Reiter and Koenig on Challenges and Strategies for Researching Trauma, Keramet Reiter and Alexa Koenig, Palgrave Macmillan (2017)

Self Care, Tools

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Staying Resilient While Trying to Save the World: A Fanzine for Activists and Volunteers, Amnesty International (2020)

Staying Resilient While Trying to Save the World: A Fanzine for Activists and Volunteers, Amnesty International (2020)

Collective Care, Self Care, Tools

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Human Rights Defenders Mental Wellbeing, DefendDefenders (2020)

Human Rights Defenders Mental Wellbeing, DefendDefenders (2020)

Multimedia, Self Care, Self Care, Tools

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Staying Resilient While Trying to Save the World: A Fanzine for Activists and Volunteers Vol. 2, Amnesty International (2020)

Staying Resilient While Trying to Save the World: A Fanzine for Activists and Volunteers Vol. 2, Amnesty International (2020)

Collective Care, Self Care, Tools

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